girls blog with the intention of letting people understand how they feel at that point of time. but somehow, people just find it a nuisance. for example, "why cant you just give me a break?" or "there she goes again." or "another meaningless blog". but all these comments are rather optimistic, at the very least people bother to read or check for new updates every now and then. that's why girls get emo or pms so easily. girls.. check out the symptoms of depression below. i suspect myself of being depressed.
Depression
It is important to diagnose depression accurately. If you are experiencing a variety of the following symptoms on a regular basis, you are depressed:
- Lack of interest in activities and people
- Sadness and pessimism about everything
- Inability to enjoy yourself
- Testiness
- Difficulty concentrating
- Changes in appetite, weight, and sleep patterns
- Loss of libido
- Indecisiveness
If the depression continues and worsens, the following symptoms may appear:
- Lack of self-esteem, feeling unworthy
- Exhaustion
- Abandoning work and home responsibilities
- Abandoning personal hygiene
- Inability to communicate with others
Certain brain neurotransmitters may not be secreted in sufficient amounts to alleviate mood disorders. The chemical's serotonin, melatonin, and dopamine are the most important to our sense of well being. When the nerves are robbed of these neurotransmitters, they cannot send messages to other nerves, and depression results.